*Lyrical is a Contemporary Dance Style Blending Jazz & Ballet. Interpretive movement with much emotion - good for body and mind!
**DanceFit is a fusion dance/fitness class with intervals of jazz, ballet, yoga, stretching & stregthening for children & adults. Great low-impact movement that increases stamina, strength and flexibility - not to mention what it does for your mood!
^Parent & Tot is a creative movement class for moms & their little ones (age 1 1/2 -under 3) with a ballet foundation. The movements are designed to develop a sense of rhythm, coordination, balance, creativity and improved range of movement (flexibility).